Water
If you are trying to lose weight, drink plenty of purified water instead of beverages, such as soft drinks, which contain far too much refined sugars or other man made sweeteners.
Water helps in fat loss. Part of the increased fat and calorie burning occurs as your body warms the liquid to your body temperature. When you are dehydrated, your body temperature drops slightly, and causes your body to store fat as a way to help raise or maintain the temperature. According to research, drinking 18 ounces of water increases your metabolic rate by about 30 percent for about 40 minutes. (18 ounces = 532ml)
How To Lose Weight The Right & Natural Way
Want To Save Lives? Call us to let us know if your friends want to know how to lose fat weight
in a safe and sustainable way.
Always At Your Service!
Dahniel Poon 潘 保 先 & Sylvia Liang 梁 珍 美
for
Quality Lifestyle made Possible!
Dahniel Poon +6012717398
Sylvia Liang +60127766398
